Monday, May 24, 2010

meal plan monday

so i caved this week and forced myself to actually meal plan and make a grocery list. i don't know why in the world i avoid doing this so much because in reality, it only takes a few minutes and it makes my life SO MUCH EASIER!!!!!

i even almost enjoyed grocery shopping yesterday! yes my friends, you heard me right, i could not believe how quickly and efficiently i made it through the store and what a relief it is to feel armed and prepared for a week of meals.

seriously, why do i torture myself each week and waste so much time running to the store to buy 3 items for dinner that one night?

enough of my rambling.....without further ado, our meal plan for the week:

Monday:

Breakfast--eggs, spinach and goat cheese (and no we did NOT have it this morning as i planned, but that is ok we will do it tomorrow!)

Lunch--fall harvest sandwich (bread, honey mustard, ham, cheddar cheese and granny smith apple slices)

Dinner--Salmon, cous cous (the new "pearled" cous cous by Far East is SO GOOD) and veggies

Tuesday:

Breakfast--yogurt with granola

Lunch--organic mac n cheese, stoneyfield farms yogurt stick and grapes

Dinner--burgers, pasta salad, sweet potato french fries

Wednesday:

Breakfast--eggs, spinach and goat cheese

Lunch--fall harvest sandwich (bread, honey mustard, ham, cheddar cheese and granny smith apple slices)

Dinner--spaghetti, bread, dipping oil, salad

Thursday:

Breakfast--yogurt with granola

Lunch--organic mac n cheese, stoneyfield farms yogurt stick and grapes

Dinner--leftovers

Friday:

Breakfast--cereal and toast (with flaxseed oil)

Lunch--grilled cheese and tomato sandwiches

Dinner--OUT!!!!

Saturday:

Breakfast--eggs, spinach and goat cheese

Lunch--pizza

Dinner--slow cooked pork tenderloin burritos with fresh salsa

ok, i'm off to edit a bazillion pictures from shoots this weekend. and more to come, but i've changed my photography business name to Southern Sass Photography, so stay tuned for more info!

have a great week!


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